This article was originally published by livestrong.com
By DONNA PLEIS, RDH, BSBA
Key Takeaways
- Popcorn hulls and kernels should be removed as soon as possible, as they can irritate the gums, trap bacteria, and increase the risk of tooth decay or gum inflammation if left in place.
- Rinsing with warm saltwater, gently flossing, and using appropriate interdental cleaning tools are safe first steps to remove stuck popcorn without damaging your gums.
- If you cannot remove the popcorn or you experience persistent pain, swelling, or bleeding, schedule an appointment with your dentist rather than using sharp objects that could injure your gums.
No movie is complete without eating popcorn. But when a piece of popcorn gets stuck between your teeth or under your gums, you should remove it as soon as possible. If left in your mouth, popcorn kernels or hulls can irritate your gum tissue and attract bacteria that can harm your gums or lead to tooth decay.
Rinse and Swish
First, try rinsing vigorously with saltwater — 1/2 teaspoon of salt to 8 ounces of warm water. The rinsing and swishing may dislodge the popcorn particles, and the salt helps calm any swelling or irritation of your gums. But take care not to swallow the rinse. Alternatively, you may be able to flush out the hull with a water jet for cleaning teeth. Keep the setting on low so you don’t force the hull farther under the gum tissue.
Brush and Floss
Dental floss is another option for removing popcorn from your teeth. Gently work the floss down between your teeth as far as it will go. Pull the floss tight against the tooth, making a “C” shape, and move it back and forth to dislodge the popcorn. Other tools used to clean between teeth — such as soft picks or small interdental brushes — can also dislodge the popcorn. If a hull is stuck underneath the gum tissue, try placing your toothbrush at a 45-degree angle against the hull, and sweep it out with an upward brushing motion.
Call Your Dentist
If all attempts to remove the popcorn have been unsuccessful, call your dental office. This type of situation happens frequently, so don’t feel embarrassed. Your dentist can use a dental instrument to dislodge the popcorn.
Frequently Asked Questions
Why does popcorn get stuck in your teeth so easily?
Short answer: The hulls are thin and sharp.
Explanation: Popcorn hulls can easily slip between teeth and under the gums, where they become difficult to remove with normal chewing.
What’s the safest way to remove popcorn stuck between your teeth?
Short answer: Use dental floss.
Explanation: Gently flossing around the affected tooth is usually the safest and most effective way to remove trapped popcorn without injuring your gums.
Can popcorn stuck in your gums cause an infection?
Short answer: Yes, if left untreated.
Explanation: Food trapped beneath the gumline can irritate the tissue, collect bacteria, and potentially lead to inflammation or infection if it isn’t removed.
Should I use a toothpick or other sharp object?
Short answer: No.
Explanation: Sharp objects can damage your gums, scratch your teeth, or push the popcorn deeper beneath the gumline.
When should I call my dentist when I have popcorn stuck in my teeth?
Short answer: If you can’t remove it or symptoms worsen.
Explanation: If the popcorn remains stuck or you develop swelling, bleeding, pain, or signs of infection, your dentist can safely remove the debris and evaluate the area.
How can I prevent popcorn from getting stuck in my teeth?
Short answer: Clean your teeth soon after eating.
Explanation: Flossing after eating popcorn and maintaining good oral hygiene can help remove small pieces before they irritate your gums or lead to dental problems.

For over 30 years, Dr. Lee Weisbard, D.D.S., and her team have provided Colorado and beyond with the highest quality dental experience available. And it all grew out of her compassion for others and a love for the dental arts.
She has the skills and committed excellence in cosmetic, general, and dental implant dentistry that brings you the best dental care in Greenwood Village, DTC, Englewood, Cherry Hills, Littleton, and the surrounding cities of Denver. She has received numerous awards and honors, including the prestigious 2018 Colorado Businesswoman of the Year award.