Our Dental Blog
How to Break a BAD habit, once and for all!
Peter Gollwitzer, a psychology professor at New York University who specializes in the relationship between goals and behavior, offers his take on how to develop better habits. Everyone has bad habits. Maybe you snack when you’re distressed, and drink too much when...
New review casts doubt on sleep apnea treatment
While screening for obstructive sleep apnea (OSA) is often recommended as a practice benefit for dental offices, what are the benefits -- and harms -- of sleep apnea screening? Researchers from the University of North Carolina tried to address this question in a new...
4 Methods for Non-surgical Bite Correction
If you’ve ever had the occasion to speak with someone about how to correct an underbite, your conversation no doubt centered on the painful idea of having to “break” the jawbone, weeks on a liquid diet because of a jaw that was then wired shut, and the application of...
Getting A Little Long In The Tooth?
Did you know the expression “long in the tooth” comes from the observation that the most wise among us tend to have longer teeth? Well, not actually “longer,” per se, but more visible. The reason is because as we get older, and thus “wiser,” our gums tend to recede...
Five Tips for Healthy Weight Week!
It’s January! And, if you’re like many, that means resolutions are in full force … you’re workin’ the scale, getting your body moving, sleeping more, and maybe even working less (yeah, right!). Congratulations. Stick with it. But, remember, there are good and bad ways...
Make those Resolutions Stick for the entire year!
It's that time of year again. The time to prepare our New Year's resolutions so we can set them to sail in the coming year. Feverish list making will ensue, promises to loved ones will add up, and hopefully, some of those resolutions will make it past January 7th. If...
Do Your Kids Have Green Thumbs?
On a scale from polyester leaves to rainforest, how plant-friendly is your household? Do you enjoy the occasional whiff of extra oxygenated air, or do you shy away from live plants because they seem like too much work? Have you considered enlisting your kids in...
A Wish, a Gift, and a Goal
The season of giving is upon us. And no matter your religious, philosophical or political leanings, one thing is clear this time of year – people throughout the land look for opportunities to help others, and help themselves wrap up the year on the right foot. So with...
Yummy Holiday Baking Recipes Without the Sugar Guilt!
Come next week, you’re going to start thinking about sweets … a lot. Pumpkin pie, oatmeal cookies, derby pie, Apple Pie, PUMPKIN BREAD! – you can almost taste them now, right!? … okay, sorry. We probably just made you very hungry, didn’t we? Here’s how we’ll make it...
5 Tips for a Stress-Free Holiday Season
For some, any mention of “the holidays” is itself stress-inducing. Starting with the great American holiday, Black Friday, things can get pretty tense during all the preparation. Presents to buy, schedules to coordinate, family drama, and holiday weight gain top the...